As in, the benefits of really and truly living sober day-to-day, away from substances and a substance-using society. While getting sober may require a simple detox or rehab program, living sober requires constant commitment and care. For many, returning home after treatment jeopardizes that ability to truly live sober.

what to bring to sober living

In an inpatient treatment center, patients are totally immersed in their rehab programs and generally don’t have much dependence. Sober living homes can have a significantly positive impact on recovering individuals. Keep reading to learn more about what a sober living house is and how it can help move you along in the addiction recovery process. Regardless of what sober activities you choose to take up, Casa Nuevo Vida sober living is here to support you. Here at Casa Nuevo Vida, we do whatever it takes to make make sure that your mind, body, and spirit are ready to take on the world as a sober individual.

Is a sober living the same thing as a halfway house?

For residents who may need assistance finding a doctor, therapist, group, or specialist, look for a sober living that offers clinical referrals to trained addiction recovery specialists. Today, sober houses are “free-standing,” independently owned and operated. They’re not licensed by an official body, nor do they provide licensed professional services onsite. Keep in mind that sober living houses have been shown to improve the residents’ chances of improved sobriety and employment.

  • Through support groups or just living amongst one another, residents will feel empowered by one another to become the best version of themselves that they can be while prioritizing their sobriety.
  • This is an added benefit in that it will help you keep up with these obligations and stay in a sober state-of-mind.
  • Avenues New York is a premiere sober living environment situated in the heart of NYC’s famed TriBeCa neighborhood.
  • At North Jersey Recovery Center, we’ll help you transition smoothly with a sober living house.

Conversely, sober livings are designed to give residents more control and freedom in their daily lives, and are residential rather than clinical environments. It’s recommended by most recovery professionals that recovering addicts attend an inpatient rehab before graduating to the increased level of freedom and accountability offered by sober livings. When a person becomes addicted to drugs or alcohol, a lot of other obligations are tossed out the window. This might include eating healthy, exercising regularly, keeping a clean home, and maintaining good personal hygiene. One of the benefits of sober living is the structure it puts back into each resident’s life. In treatment or a transitional home, you will re-learn how to establish a regime and maintain a healthy lifestyle.

A Simple Packing List for Your Sober Living Experience

She wanted to know why she was not informed that her son had relapsed and been evicted. Under current New Jersey law, the home was not required to notify her, as Ms. Herrera’s son was an adult. However, Ms. Herrera made the point that if her son had diabetes and went into a diabetic shock, she would have been notified.

Residents of sober living residences, for example, may be required to be home by a particular hour or to work during the day. Residents may also be subjected to drug testing regularly to ensure their continued sobriety. In your path to long-term sobriety, understanding the ins and outs of a healthier lifestyle can help you develop a more restorative and purpose-driven focus.


While completing a substance abuse rehab program before moving in may not be required, it can help individuals to stay sober. However, if residents are willing to remain sober, follow all house rules, and guarantee medical stability, they should feel free to apply. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety.

Published On: July 18, 2023 / Categories: Uncategorized /

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